Developing Explosive Speed is simple if you have the right system.
Before you can begin competing at the next level, you simply have to modify your approach by applying simple techniques to your program.
Techniques you have probably been overlooking. You may be a bit hesitant to believe that speed can be taught this easily.
Because some swimmers are ‘naturally fast’ some coaches wrongly assume there is little they can do about it.
But think of it like this. While it’s true not every swimmer can be an Olympian those who race the 50m have never been taught how to practice correctly, if at all.
As you turn your weaknesses into strengths, you will operate at a much higher percent of their full potential.
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